Adrenal Fatigue Quiz

Do you have adrenal fatigue symptoms? Take this quiz to learn more.

This quiz takes approximately 2-3 minutes


  • Step 1
  • Step 2
  • Step 3
  • Step 4
  • Step 5
  Not a problem Slight problem Moderate problem Severe problem
I am tired (or exhausted) often
I crave sweets, breads, pastries, potato chips, chocolate
I’m not myself (feel unwell often)
I have a hard time falling asleep
I have a hard time staying asleep
I wake up tired (even with plenty of sleep)
I get low on energy, irritable or foggy if I miss a meal
My energy dips in the afternoon
I need coffee (caffeine) to get going in the morning or to drive myself
I crave sweet or starchy foods (chocolate, cookies, brownies, bread, crackers, candy, etc.)